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Diabetes Education & Empowerment (DEEP)

About the Program

About the Program

DEEP is a free 6-week course, two hours per session and all the materials are provided. The program is offered in Spanish via Zoom for community members from Concord, Pittsburg, Antioch, and Bay Point (or within proximity to allow participants to pick up class materials).

The program covers a variety of topics pertaining to Diabetes, such as:

  • Overview of Diabetes
  • Medications
  • Checking Blood Glucose
  • Physical Activity
  • Nutrition
  • Complications
  • Living with Diabetes (mental health)

More Information

Stay tuned for information about classes in 2024!
Contact Alejandra Villagran, Community Coordinator, alejandra@monumentimpact.org