[gt-link lang="en" label="English" ] / [gt-link lang="es" label="Español" ] / [gt-link lang="fa" label="فارسی" ]
[gt-link lang="en" label="English" ] / [gt-link lang="es" label="Español" ] / [gt-link lang="fa" label="فارسی" ]

Diabetes Education & Empowerment (DEEP)

About the Program

About the Program

Our DEEP program has been discontinued until further notice. We extend our heartfelt gratitude to all participants, partners, and supporters who contributed to the success of DEEP. Your dedication has made a meaningful impact in bringing awareness and educating on topics related to preventing Diabetes. 

For more resources, please go to: https://www.inspiringcommunities.org/workshops/

More Information

DEEP is a free 6-week course, two hours per session and all the materials are provided. The program is offered in Spanish via Zoom for community members from Concord, Pittsburg, Antioch, and Bay Point (or within proximity to allow participants to pick up class materials).

The program covers a variety of topics pertaining to Diabetes, such as:

  • Overview of Diabetes
  • Medications
  • Checking Blood Glucose
  • Physical Activity
  • Nutrition
  • Complications
  • Living with Diabetes (mental health)